76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.1 sugar cubes · 0.8 bowls of rice
One serving (43 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
- WHOLE WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- LIQUID SUGARIngredients
- HONEYIngredients
- WHOLE GRAIN CRUSHED WHEATIngredients
- WHOLE GRAIN BULGUR WHEATIngredients
- WHEAT GLUTENIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OILIngredients
- MOLASSESIngredients
- SEA SALTIngredients
- CULTURED WHEATIngredients
- VINEGARIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, YEAST, LIQUID SUGAR, HONEY, WHOLE GRAIN CRUSHED WHEAT, WHOLE GRAIN BULGUR WHEAT, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OIL, MOLASSES, SEA SALT, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447472