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Breads & Buns

MULTI-GRAIN DELI-THIN SANDWICH BREAD, MULTI-GRAIN

Big Y Foods, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 2 additives
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • OAT FIBERIngredients
  • SUGARCANE FIBERIngredients
  • CELLULOSE FIBERIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SUNFLOWER OILIngredients
  • VEGETABLE MONOGLYCERIDESIngredients
  • CONTAINS 2% OR LESS OF: WHEATIngredients
  • OATSIngredients
  • BARLEYIngredients
  • RYEIngredients
  • TRITICALEIngredients
  • MILLETIngredients
  • BROWN RICEIngredients
  • BULGURIngredients
  • CORNIngredients
  • BUCKWHEATIngredients
  • SPELTIngredients
  • AMARANTHIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACIDIngredients
  • SESAME.Ingredients
Ingredient text

WATER, WHOLE WHEAT FLOUR, UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OAT FIBER, SUGARCANE FIBER, CELLULOSE FIBER, SUGAR, WHEAT GLUTEN, YEAST, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, CONTAINS 2% OR LESS OF: WHEAT, OATS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), SORBIC ACID (TO RETARD SPOILAGE), SESAME.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 233kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein9.3 g17%
Fat3.5 g6%
Carbs48.8 g15%
Sugars7 g7%
Fiber11.6 g46%
Calcium23 mg3%
Iron2.3 mg19%
Potassium67 mg2%
Sodium442 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2447343
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