68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.3 sugar cubes · 0.8 bowls of rice
One serving (43 g) = 1 sugar cube
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 2 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- OAT FIBERIngredients
- SUGARCANE FIBERIngredients
- CELLULOSE FIBERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SUNFLOWER OILIngredients
- VEGETABLE MONOGLYCERIDESIngredients
- CONTAINS 2% OR LESS OF: WHEATIngredients
- OATSIngredients
- BARLEYIngredients
- RYEIngredients
- TRITICALEIngredients
- MILLETIngredients
- BROWN RICEIngredients
- BULGURIngredients
- CORNIngredients
- BUCKWHEATIngredients
- SPELTIngredients
- AMARANTHIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- SORBIC ACIDIngredients
- SESAME.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OAT FIBER, SUGARCANE FIBER, CELLULOSE FIBER, SUGAR, WHEAT GLUTEN, YEAST, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, CONTAINS 2% OR LESS OF: WHEAT, OATS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), SORBIC ACID (TO RETARD SPOILAGE), SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
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68 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447343