27 GRAINS AND SEEDS SANDWICH BREAD, 27 GRAINS AND SEEDS
Wegmans Food Markets, Inc. Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC GRAIN AND SEED BLENDIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF EACH: YEASTIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC LITE MOLASSESIngredients
- SEA SALTIngredients
- ORGANIC GUAR GUMIngredients
- ORGANIC VINEGARIngredients
- CULTURED WHEAT FLOURIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (BROWN FLAX SEED, SUNFLOWER SEEDS, OATS, HEMP SEEDS, PUMPKIN SEEDS, TRITICALE, MILLET, BUCKWHEAT, RYE, YELLOW CORN, GOLDEN FLAX, RED QUINOA, CHIA SEEDS, SPELT, BROWN RICE, BARLEY, WHITE QUINOA, KAMUT [KHARASAN], AMARANTH, WHOLE WHEAT, SORGHUM, POPPY SEEDS, EINKORN WHEAT, EMMER, RED FIFE, DURUM WHEAT, TEFF), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: YEAST, ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC LITE MOLASSES (ORGANIC CANE SYRUP, ORGANIC MOLASSES), SEA SALT, ORGANIC GUAR GUM, ORGANIC VINEGAR, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 65%Protein 16%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447110