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Breads & Buns

DELI RYE STYLE 100% WHOLE GRAIN BREAD, DELI RYE STYLE

Canyon Bakehouse LLC Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA FLOURIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • XANTHAN GUMIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • CONTAINS LESS THAN 2% OF EGGSIngredients
  • EGG WHITESIngredients
  • DRIED BUCKWHEAT SOURIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • WHOLE CARAWAY SEEDIngredients
  • GROUND CARAWAY SEEDIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • CULTURED BROWN RICE FLOURIngredients
  • WHOLE BLACK CARAWAY SEEDIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EGGS, EGG WHITES, DRIED BUCKWHEAT SOUR (BUCKWHEAT, QUINOA, STARTERCULTURE), ORGANIC AGAVE SYRUP, WHOLE CARAWAY SEED, GROUND CARAWAY SEED, CANE SUGAR, SEA SALT, YEAST, CULTURED BROWN RICE FLOUR, WHOLE BLACK CARAWAY SEED, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Canyon Bakehouse LLC · USDA FoodData Central ·

Serving 34g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 265kcal

Carbs 75%Protein 9%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein5.9 g11%
Fat4.4 g8%
Carbs47.1 g15%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium53 mg8%
Iron2.9 mg25%
Potassium194 mg6%
Sodium441 mg22%
Cholesterol29 mg10%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2445355
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