74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- MALTED BARLEY FLOURIngredients
- DEXTROSEIngredients
- ASCORBIC ACIDIngredients
- ENZYME.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, ASCORBIC ACID, ENZYME.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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74 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 81%Protein 13%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2444558