Log

Bread

Whole Grain Cornbread Muffin

Buena Vista Food Products Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • INGREDIENTS: WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • ENRICHED FLOURIngredients
  • CORNIngredients
  • CORNMEALIngredients
  • CANOLA OILIngredients
  • EGGSIngredients
  • SWEET WHEYIngredients
  • MODIFIED FOOD STARCHIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, CORNMEAL, CANOLA OIL, EGGS, SWEET WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 71g · Package – High energy density
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56 points among 607 in Bread

Where the calories come from 268kcal

Carbs 67%Protein 6%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein4.2 g8%
Fat8.5 g16%
Carbs46.5 g14%
Sugars15.5 g16%
Fiber1.4 g6%
Calcium28 mg4%
Iron1.5 mg13%
Potassium99 mg3%
Sodium239 mg12%
Cholesterol21 mg7%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2443999
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