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Biscuits/Cookies

Whole Grain Reduced Fat Chocolate Chip Cookie

Buena Vista Food Products Per 100 g · Label

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (43 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Brown SugarIngredients
  • WaterIngredients
  • Chocolate ChipsIngredients
  • SugarIngredients
  • Unsweetened ApplesauceIngredients
  • Canola OilIngredients
  • EggsIngredients
  • ButterIngredients
  • Natural FlavorIngredients
  • SaltIngredients
  • Baking Soda.Ingredients
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce,Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 43g · Package – High energy density
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48 points among 1,870 in Biscuits/Cookies

Where the calories come from 395kcal

Carbs 63%Protein 5%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein4.7 g8%
Fat14 g26%
Carbs62.8 g19%
Sugars32.6 g33%
Fiber2.3 g9%
Calcium47 mg7%
Iron2.5 mg21%
Potassium0 mg0%
Sodium267 mg13%
Cholesterol23 mg8%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2443785
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