Breads & BunsBreads & Buns
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Breads & Buns

HAMBURGER BUNS

West Coast Grocery Company Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPropylene Glycol · Calcium Propionate · Sodium Alginate · Sodium Stearoyl Lactylate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (60 g) = 1.3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • EGGSIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • SOY FLOURIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • PROPYLENE GLYCOLIngredients
  • SODIUM ALGINATEIngredients
  • SOY LECITHINIngredients
  • BETA CAROTENEIngredients
  • WHEAT GLUTENIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • YELLOW CORN FLOURIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CALCIUM PROPIONATEIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF: SALT, SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY LECITHIN, BETA CAROTENE, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES, SODIUM STEAROYL LACTYLATE, YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, TURMERIC, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE)

If you keep eating it
Source · Maker · Label

Maker and label · West Coast Grocery Company · USDA FoodData Central ·

Serving 60g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 70%Protein 13%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein10 g18%
Fat5.8 g11%
Carbs53.3 g16%
Sugars6.7 g7%
Fiber1.7 g7%
Calcium33 mg5%
Iron3 mg25%
Sodium483 mg24%
Cholesterol17 mg6%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2443356
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