43 points among 10,404 in Breads & Buns
Heavily processed.
43
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPotassium Iodate · Calcium Propionate · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- OATSIngredients
- MODIFIED WHEAT STARCHIngredients
- SUGARIngredients
- CELLULOSE FIBERIngredients
- YEASTIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- MONO- AND DIGLYCERIDESIngredients
- DATEMIngredients
- GRAIN VINEGARIngredients
- NATURAL FLAVORIngredients
- PRESERVATIVESIngredients
- CELLULOSE GUMIngredients
- CALCIUM SULFATEIngredients
- CITRIC ACIDIngredients
- REB AIngredients
- SOY LECITHINIngredients
- POTASSIUM IODATEIngredients
- CORNSTARCH.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, OATS, MODIFIED WHEAT STARCH, SUGAR, CELLULOSE FIBER, YEAST, SALT, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DATEM, GRAIN VINEGAR, NATURAL FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CELLULOSE GUM, CALCIUM SULFATE, CITRIC ACID, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, POTASSIUM IODATE, CORNSTARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 45g · Package – Medium energy density
More
43 points among 10,404 in Breads & Buns
Where the calories come from 200kcal
Carbs 72%Protein 19%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443046