76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.3 sugar cubes · 0.8 bowls of rice
One serving (40 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- ORGANIC SUGARIngredients
- ORGANIC HONEYIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC SOYBEAN OILIngredients
- ORGANIC VINEGARIngredients
- SALTIngredients
- ORGANIC MOLASSESIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- SEA SALT; TOPPED WITH ORGANIC CRUSHED WHEAT.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, CALCIUM SULFATE, ASCORBIC ACID, SEA SALT; TOPPED WITH ORGANIC CRUSHED WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442109