51 points among 852 in Frozen Prepared Sides
Heavily processed.
51
- −3Nutrition 3 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
- COOKED WHOLE GRAINSIngredients
- CORNIngredients
- RED PEPPERSIngredients
- SWEET POTATOESIngredients
- ONIONSIngredients
- WATERIngredients
- LESS THAN 2% OF: MALTED BARLEY FLOURIngredients
- CITRIC ACIDIngredients
- WHOLE MILLED FLAXSEEDIngredients
- GARLIC POWDERIngredients
- MALTODEXTRINIngredients
- NATURAL FLAVORIngredients
- ONION POWDERIngredients
- TOASTED SESAME OILIngredients
- SOYBEAN OILIngredients
- SOY SAUCE POWDER [SOY SAUCEIngredients
- MALTODEXTRINIngredients
- SALT]Ingredients
- SPICESIngredients
- BROWN SUGARIngredients
- SUGARIngredients
- YEAST EXTRACTIngredients
Ingredient text
COOKED WHOLE GRAINS (WATER, BROWN RICE, OATS, RYE, RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT), CORN, RED PEPPERS, SWEET POTATOES, ONIONS, WATER, LESS THAN 2% OF: MALTED BARLEY FLOUR, CITRIC ACID, WHOLE MILLED FLAXSEED, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, TOASTED SESAME OIL, SOYBEAN OIL, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS, SALT), MALTODEXTRIN, SALT], SPICES, BROWN SUGAR, SUGAR, YEAST EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Lakeside Foods, Inc. · USDA FoodData Central ·
Serving 142g · Package – Medium energy density
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51 points among 852 in Frozen Prepared Sides
Where the calories come from 120kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442011