Breads & BunsBreads & Buns
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Breads & Buns

EGG BAGEL, EGG

West Coast Grocery Company Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesPotassium Iodate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (57 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • EGGSIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • MALTED BARLEY FLOURIngredients
  • MOLASSES POWDERIngredients
  • BETA CAROTENEIngredients
  • DATEMIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • AMMONIUMIngredients
  • CHLORIDEIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT FLOURIngredients
  • ENZYMESIngredients
  • POTASSIUMIODATEIngredients
  • L-CYSTEINEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BROWN SUGAR, SUGAR, SALT, YEAST, MALTED BARLEY FLOUR, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE), BETA CAROTENE (COLOR), DATEM, MONO- AND DIGLYCERIDES (EMULSIFIER), AMMONIUM, CHLORIDE, ASCORBIC ACID, WHEAT FLOUR, ENZYMES, POTASSIUMIODATE, L-CYSTEINE, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · West Coast Grocery Company · USDA FoodData Central ·

Serving 57g · Package – High energy density
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71 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 85%Protein 12%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein7 g13%
Fat0.9 g2%
Carbs50.9 g16%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium0 mg0%
Iron3.2 mg26%
Sodium421 mg21%
Cholesterol9 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2441650
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