HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT

Name: HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT
Brand: Lewis Bakeries Inc.
SKU: US-FDC-2441613

Lewis Bakeries Inc. Per 100 g · Label 2022-12-22

58 points among 10,404 in Breads & Buns

7 additives.

0Nutrition
−8Ingredients
−24Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −42 came off

Processing level 3−10Made by processing whole foods
7 additives−24Named additives · Calcium Propionate · · Fumaric Acid · Azodicarbonamide · · Sodium Stearoyl Lactylate
16 ingredients−8More than 10 costs points

Energy175kcal9%Sugars3.5g4% · ≈ 1 sugar cubesSaturated fatty acids0g0%Sodium105mg5% · ≈ 0.3 g of salt

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Not deducted 5 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 105mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 16 items · 7 additives

WATERIngredients
WHOLE WHEAT FLOURIngredients
WHEAT GLUTENIngredients
YEASTIngredients
CREAMIngredients
ENGLISH MUFFIN BASEIngredients
DOUGH STRENGTHENERIngredients
SOYBEAN OILIngredients
SALTIngredients
KOSHERIngredients
COURSEIngredients
FUMARIC ACIDIngredients
DEGERMINATED YELLOW CORN FLOURIngredients
DEGERMINATED YELLOW CORN MEALIngredients
POTASSIUM SORBATEIngredients
SOY LECITHIN.Ingredients

Ingredient text

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CREAM, ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [A PRESERVATIVE], DATEM, CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, AND ASCORBIC ACID), DOUGH STRENGTHENER (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, AZODICARBONAMIDE, ASCORBIC ACID AND ENZYMES), SOYBEAN OIL, SALT, KOSHER,COURSE, FUMARIC ACID, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, POTASSIUM SORBATE, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central · 2022-12-22

Serving 57g · Package – Medium energy density

58 points among 10,404 in Breads & Buns

Where the calories come from 175kcal

Carbs 74%Protein 21%Fat 5%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	175 kcal	9%	–	–
Protein	8.8 g	16%	–	–
Fat	0.9 g	2%	–	–
Carbs	31.6 g	10%	–	–
Sugars	3.5 g	4%	–	–
Fiber	3.5 g	14%	–	–
Calcium	175 mg	25%	–	–
Iron	1.3 mg	11%	–	–
Sodium	105 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2441613

HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT

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Full nutrition facts per 100g