76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
- ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC SUGARIngredients
- YEASTIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC WHOLE GRAIN KAMUT BULGUR WHEATIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC SOYBEAN OILIngredients
- ORGANIC VINEGARIngredients
- ORGANIC WHOLE GRAIN OATMEALIngredients
- SALTIngredients
- ORGANIC WHOLE GRAIN RYE MEALIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC WHEAT BRANIngredients
- ORGANIC FLAX SEEDIngredients
- ORGANIC BARLEY FLAKESIngredients
- ORGANIC WHOLE GRAIN CORN MEALIngredients
- ORGANIC WHOLE GRAIN MILLETIngredients
- CALCIUM SULFATEIngredients
- SEA SALTIngredients
- ASCORBIC ACIDIngredients
- TOPPED WITH ORGANIC OAT BRAN.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE GRAIN KAMUT BULGUR WHEAT, ORGANIC RICE FLOUR, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC WHOLE GRAIN OATMEAL, SALT, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC MOLASSES, ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC BARLEY FLAKES, ORGANIC WHOLE GRAIN CORN MEAL, ORGANIC WHOLE GRAIN MILLET, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, TOPPED WITH ORGANIC OAT BRAN.
If you keep eating it
Source · Maker · Label
Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441164