Breads & BunsBreads & Buns
Log

Breads & Buns

BIMBO, PAN DOBLE FRIBRA, DOUBLE FIBER BREAD

Bimbo Bakeries USA, Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · Ammonium Chloride ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (64 g) = 1.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 234mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 3 additives
  • ENRICHED BLEACHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • OAT FIBERIngredients
  • WHEAT BRANIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • ROLLED OATIngredients
  • INULINIngredients
  • CORN SYRUPIngredients
  • WHEAT GERMIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • IODIZED SALTIngredients
  • SOY LECITHINIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM CARBONATEIngredients
  • AMMONIUM CHLORIDEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CARAMEL COLORIngredients
  • DATEM.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, WHEAT BRAN, WHEAT GLUTEN, YEAST, ROLLED OAT, INULIN, CORN SYRUP, WHEAT GERM, PARTIALLY HYDROGENATED SOYBEAN OIL, IODIZED SALT, SOY LECITHIN, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM CARBONATE, AMMONIUM CHLORIDE, MONOCALCIUM PHOSPHATE, CARAMEL COLOR, DATEM.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 64g · Package – High energy density
More

44 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 266kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy266 kcal13%
Protein9.4 g17%
Fat3.1 g6%
Carbs51.6 g16%
Sugars7.8 g8%
Fiber12.5 g50%
Calcium234 mg33%
Iron4.2 mg35%
Sodium297 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2440746
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.