68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 2.3 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
- ENRICHED UNBLEACHED FLOURIngredients
- WATERIngredients
- BLUEBERRY BITSIngredients
- SUGAR CANE FIBERIngredients
- CANE SUGARIngredients
- SALTIngredients
- NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OILIngredients
- YEASTIngredients
- MALTIngredients
- WHEAT GLUTENIngredients
- ENZYMEIngredients
- OAT FIBERIngredients
- CALCIUM PROPIONATEIngredients
- PSYLLIUMIngredients
- CITRIC ACIDIngredients
- NON-GMO CORNMEAL & ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (CANE SUGAR, RICE FLOUR, POTATO STARCH, DRIED FRUIT [BLUEBERRIES AND BLACKBERRIES] AND SUNFLOWER OIL), SUGAR CANE FIBER, CANE SUGAR, SALT, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, YEAST, MALT, WHEAT GLUTEN, ENZYME (PLANT BASED), OAT FIBER, CALCIUM PROPIONATE, PSYLLIUM, CITRIC ACID, NON-GMO CORNMEAL & ASCORBIC ACID (VITAMIN C).
If you keep eating it
Source · Maker · Label
Maker and label · Associated Food Stores, Inc. · USDA FoodData Central ·
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68 points among 10,404 in Breads & Buns
Where the calories come from 271kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440302