71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.8 bowls of rice
One serving (85 g) = 1.3 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATER SUGAR CANE FIBERIngredients
- WHEAT GLUTENIngredients
- CANE SUGARIngredients
- SALTIngredients
- HONEYIngredients
- NON-GMO CANOLA AND/OR NON-GMOIngredients
- SOYBEAN OILIngredients
- YEAST MALTIngredients
- OAT FIBERIngredients
- CALCIUM PROPIONATEIngredients
- RAISIN JUICE CONCENTRATEIngredients
- PSYLLIUMIngredients
- CITRIC ACIDIngredients
- NON-GMO CORNMEALIngredients
- ENZYME & ASCORBIC ACID .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER SUGAR CANE FIBER, WHEAT GLUTEN, CANE SUGAR, SALT, HONEY, NON-GMO CANOLA AND/OR NON-GMO, SOYBEAN OIL, YEAST MALT, OAT FIBER, CALCIUM PROPIONATE, RAISIN JUICE CONCENTRATE, PSYLLIUM, CITRIC ACID, NON-GMO CORNMEAL, ENZYME (PLANT BASED) & ASCORBIC ACID (VITAMIN C).
If you keep eating it
Source · Maker · Label
Maker and label · Associated Food Stores, Inc. · USDA FoodData Central ·
Serving 85g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 247kcal
Carbs 77%Protein 17%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440301