47 points among 10,404 in Breads & Buns
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 3 additives
- UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- RYE MEALIngredients
- CARAMEL COLORIngredients
- SUGARIngredients
- CANOLA OILIngredients
- YEASTIngredients
- SALTIngredients
- RYE FLOURIngredients
- DEXTROSEIngredients
- CARAWAY SEEDSIngredients
- ACETIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- LACTIC ACIDIngredients
- DILL SEEDIngredients
- NATURAL FLAVORS.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE MEAL, CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST, SALT, RYE FLOUR, DEXTROSE, CARAWAY SEEDS, ACETIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, DILL SEED, NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 30g · Package – Medium energy density
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47 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 82%Protein 12%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439573