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Breads & Buns

MARBLE RYE BREAD

Perfection Bakeries, Inc. Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 3 additives
  • UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RYE MEALIngredients
  • CARAMEL COLORIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • RYE FLOURIngredients
  • DEXTROSEIngredients
  • CARAWAY SEEDSIngredients
  • ACETIC ACIDIngredients
  • CALCIUM PROPIONATEIngredients
  • LACTIC ACIDIngredients
  • DILL SEEDIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE MEAL, CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST, SALT, RYE FLOUR, DEXTROSE, CARAWAY SEEDS, ACETIC ACID, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, DILL SEED, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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47 points among 10,404 in Breads & Buns

Where the calories come from 233kcal

Carbs 82%Protein 12%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein6.7 g12%
Fat1.7 g3%
Carbs46.7 g14%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium67 mg10%
Iron1.2 mg10%
Sodium300 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2439573
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