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Breads & Buns

VERY BERRY BAGEL SHOP BAGELS, VERY BERRY

Pinnacle Foods Group LLC Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • BROWN SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • STRAWBERRY FLAVORED BITSIngredients
  • YEASTIngredients
  • BLUEBERRY FLAVORED BITSIngredients
  • CONTAINS 2% OR LESS OF: STRAWBERRY CONCENTRATEIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL STRAWBERRY FLAVORIngredients
  • SOYBEAN OILIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SORBIC ACIDIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • PRESERVATIVESIngredients
  • XANTHAN GUMIngredients
  • DOUGH CONDITIONERSIngredients
  • ENZYMESIngredients
  • EGG YOLK POWDERIngredients
  • RED 40 LAKEIngredients
  • YELLOW CORN MEAL.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), MODIFIED FOOD STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, AND BLUE 2), YEAST, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH [CORN], CORN CEREAL, COTTONSEED FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE, AND BLUE 1 LAKE), CONTAINS 2% OR LESS OF: STRAWBERRY CONCENTRATE, VITAL WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SORBIC ACID, DISTILLED MONOGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE), XANTHAN GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (ENZYMES, WHEAT GLUTEN, MONOGLYCERIDES), EGG YOLK POWDER, RED 40 LAKE (COLOR), YELLOW CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 81g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Where the calories come from 272kcal

Carbs 81%Protein 13%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein8.6 g16%
Fat1.9 g3%
Carbs53.1 g16%
Sugars14.8 g15%
Fiber2.5 g10%
Calcium49 mg7%
Iron3.3 mg28%
Sodium222 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2439065
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