83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.3 sugar cubes · 1 bowl of rice
One serving (100 g) = 1.3 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- SUSTAINABLE SOURCE PALM OILIngredients
- SALTIngredients
- ONIONIngredients
- SESAME SEEDSIngredients
- POPPY SEEDSIngredients
- SUNFLOWER SEEDS.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SUSTAINABLE SOURCE PALM OIL, SALT, ONION, SESAME SEEDS, POPPY SEEDS, SUNFLOWER SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Sacramento Baking Co. Inc. · USDA FoodData Central ·
Serving 100g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 290kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438795