What's in this?

100% WHOLE WHEAT BREAD

Name: 100% WHOLE WHEAT BREAD
Brand: Supervalu, Inc.
SKU: US-FDC-2435689

Breads & Buns

Supervalu, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Not set
NatamycinADI 0.3 mg/kg

16 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).

63 points among 10,404 in Breads & Buns

4 additives.

63

Moderately processed

−3Nutrition
−8Ingredients
−16Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additivesNatamycin · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
16 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy240kcal12% · 0.8 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium420mg21%

Where the calories come from 240kcal

Carbs 68%Protein 25%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	240 kcal	12%	–	–
Protein	16 g	29%	–	–
Fat	2 g	4%	–	–
Carbs	44 g	14%	–	–
Sugars	0 g	0%	–	–
Fiber	8 g	32%	–	–
Calcium	196 mg	28%	–	–
Iron	2.8 mg	23%	–	–
Potassium	0 mg	0%	–	–
Sodium	420 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 16 items · 4 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
YEASTIngredients
BROWN SUGARIngredients
WHEAT GLUTENIngredients
CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
DOUGH CONDITIONERSIngredients
SOYBEAN OILIngredients
VINEGARIngredients
CULTURED WHEAT FLOURIngredients
MONOCALCIUM PHOSPHATEIngredients
AMMONIUM SULFATEIngredients
CITRIC ACIDIngredients
SODIUM CITRATEIngredients
SOY LECITHINIngredients
NATAMYCIN .Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).

If you keep eating it

Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central · 2022-12-22

Serving 25g · Package – Medium energy density

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