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Yogurt

BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE

Yogurt

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

10 ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, PECTIN, SODIUM BENZOATE, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND TURMERIC (FOR COLOR).

One serving (170 g) = 1.7 sugar cubes

46 points among 7,013 in Yogurt

Heavily processed.

46

Heavily processed

  • 0Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 10 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 47kcal

Carbs 67%Protein 33%Fat 0%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat0 g0%
Carbs8.2 g3%
Fiber0.6 g2%
Calcium88 mg13%
Iron0 mg0%
Potassium124 mg4%
Cholesterol3 mg1%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 59mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central

Serving 170g · Package – Low energy density
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46 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2435076
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