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Yogurt

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LEMON LIGHT NONFAT YOGURT, LEMON

Yogurt

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

10 ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, PECTIN, SODIUM BENZOATE, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND TURMERIC (FOR COLOR).

One serving (170 g) = 1.7 sugar cubes

46 points among 7,013 in Yogurt

Heavily processed.

46

Heavily processed

  • 0Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · · · · Acesulfame Potassium
  3. 10 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 47kcal

Carbs 67%Protein 33%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein4.1 g7%
Fat0 g0%
Carbs8.2 g3%
Sugars2.9 g3%
Fiber0.6 g2%
Calcium88 mg13%
Iron0 mg0%
Potassium124 mg4%
Sodium59 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 59mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 5 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • CARRAGEENANIngredients
  • PECTINIngredients
  • SODIUM BENZOATEIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUMIngredients
  • POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND TURMERIC .Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CARRAGEENAN, PECTIN, SODIUM BENZOATE, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS AND TURMERIC (FOR COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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46 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2435072
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