Breads & BunsBreads & Buns
Log

Breads & Buns

DOUBLE PROTEIN WHOLE GRAINS BREAD, DOUBLE PROTEIN

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

22 ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (CRACKED WHEAT, OATS, BARLEY, TRITICALE, WHEAT FLAKES, RYE, AMARANTH), WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, SUGAR, CELLULOSE FIBER, YEAST, SOYBEAN OIL, SUNFLOWER SEEDS, RICE PROTEIN, SALT, RAISIN JUICE CONCENTRATE, GRAIN VINEGAR, FLAXSEED, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEAT GERM, MONOGLYCERIDES, CORNMEAL, DATEM, CALCIUM SULFATE, SOY LECITHIN.

One serving (43 g) = 0.7 sugar cubes

51 points among 10,404 in Breads & Buns

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 256kcal

Carbs 63%Protein 21%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Protein14 g25%
Fat4.7 g9%
Carbs41.9 g13%
Fiber7 g28%
Calcium81 mg12%
Iron2.1 mg17%
Potassium209 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 43g · Package – High energy density
More

51 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2434548
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.