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100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2434323

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

18 ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, BULGUR WHEAT, YEAST, WHEAT BRAN, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, FLAXSEED, SALT, GRAIN VINEGAR, MOLASSES, CULTURED WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, SOY LECITHIN, CULTURED WHEAT FLOUR.

One serving (38 g) = 1 sugar cube

72 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy263kcal13% · 0.9 bowls of riceSugars7.9g8% · 2.6 sugar cubesSaturated fatty acids0g0%Sodium395mg20%

Where the calories come from 263kcal

Carbs 74%Protein 17%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	263 kcal	13%	–	–
Protein	10.5 g	19%	–	–
Fat	2.6 g	5%	–	–
Carbs	47.4 g	15%	–	–
Sugars	7.9 g	8%	–	–
Fiber	7.9 g	32%	–	–
Calcium	158 mg	23%	–	–
Iron	2.6 mg	22%	–	–
Potassium	237 mg	7%	–	–
Sodium	395 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 18 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
SUGARIngredients
WHEAT GLUTENIngredients
BULGUR WHEATIngredients
YEASTIngredients
WHEAT BRANIngredients
RAISIN JUICE CONCENTRATEIngredients
SOYBEAN OILIngredients
FLAXSEEDIngredients
SALTIngredients
GRAIN VINEGARIngredients
MOLASSESIngredients
CULTURED WHEAT STARCHIngredients
CALCIUM SULFATEIngredients
CITRIC ACIDIngredients
SOY LECITHINIngredients
CULTURED WHEAT FLOUR.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 38g · Package – High energy density