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INSTANT MASHED POTATOES, ROASTED GARLIC

Name: INSTANT MASHED POTATOES, ROASTED GARLIC
Brand: Food Town Stores Inc.
SKU: US-FDC-2433985

Entrees, Sides & Small Meals

Food Town Stores Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium CaseinateTextureNot set
Not set
Not set
Sodium SilicoaluminateNot set

22 ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEHYDRATED ROASTED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SPICE, CITRIC ACID, GUAR GUM, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), TBHQ (PRESERVATIVE).

One serving (28 g) = 0.7 sugar cubes

32 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

32

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · Sodium Silicoaluminate · Sodium Caseinate ·
22 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids1.8g12%Sodium1,790mg90% · 0.9 tsp salt

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Sugars	7.1 g	7%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.1 mg	9%	–	–
Sodium	1,790 mg	90%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 22 items · 4 additives

POTATO FLAKESIngredients
CORN SYRUP SOLIDSIngredients
SALTIngredients
MALTODEXTRINIngredients
WHEYIngredients
PALM OILIngredients
CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILKIngredients
DEHYDRATED ROASTED GARLICIngredients
SUGARIngredients
NATURAL FLAVORIngredients
DEXTROSEIngredients
SODIUM CASEINATEIngredients
DIPOTASSIUM PHOSPHATEIngredients
MONOGLYCERIDESIngredients
SPICEIngredients
CITRIC ACIDIngredients
GUAR GUMIngredients
SODIUM SILICOALUMINATEIngredients
DISODIUM GUANYLATEIngredients
DISODIUM INOSINATEIngredients
TURMERICIngredients
TBHQ .Ingredients

Ingredient text

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEHYDRATED ROASTED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SPICE, CITRIC ACID, GUAR GUM, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), TBHQ (PRESERVATIVE).

If you keep eating it

Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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