BREAD WHOLE GRAIN WHEAT
Breads & Buns
Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label
4 additives
- Acesulfame PotassiumSweetADI 15 mg/kg
- Potassium IodateFortificationNot set
- Calcium PropionatePreserveNot set
- Not set
19 ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, MALT EXTRACT (CORN AND BARLEY), CRUSHED WHEAT, SALT, OAT FIBER, CALCIUM SULFATE, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, ACESULFAME POTASSIUM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
100 g = 0.8 bowls of rice
63 points among 10,404 in Breads & Buns
4 additives.
Sodium in the bottom half.
63
Moderately processed
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 70%Protein 17%Fat 13%
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
63 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433937