Breads & BunsBreads & Buns
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Breads & Buns

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SEASONED CROUTONS

Breads & Buns

Iga, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

21 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF WHEY, MALTODEXTRIN, GARLIC POWDER, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, ROMANO CHEESE SOLIDS FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVOR (WITH AUTOLYZED YEAST EXTRACT), OIL OF ONION, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

50 points among 10,404 in Breads & Buns

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 61%Protein 12%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium86 mg12%
Iron0 mg0%
Potassium86 mg2%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
  • ENRICHED FLOURIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • 2% OR LESS OF WHEYIngredients
  • MALTODEXTRINIngredients
  • GARLIC POWDERIngredients
  • HYDROLYZED CORN SOY WHEAT GLUTEN PROTEINIngredients
  • DEHYDRATED PARSLEYIngredients
  • ROMANO CHEESE SOLIDS FROM COW'S MILKIngredients
  • CORN SYRUP SOLIDSIngredients
  • CALCIUM PROPIONATEIngredients
  • CARAMEL COLORIngredients
  • PAPRIKAIngredients
  • EXTRACTIVE OF PAPRIKAIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • OIL OF ONIONIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • TBHQ .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF WHEY, MALTODEXTRIN, GARLIC POWDER, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, ROMANO CHEESE SOLIDS FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVOR (WITH AUTOLYZED YEAST EXTRACT), OIL OF ONION, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central ·

Serving 7g · Package – High energy density
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50 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2433834
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