SEEDS THE DAY ORGANIC BREAD, SEEDS THE DAY
Breads & Buns
Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
25 ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ENRICHED ORGANIC WHEAT FLOUR [ORGANIC FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC OAT FIBER, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC PUMPKIN SEEDS, NATURAL FLAVORS, ORGANIC MILLET, ORGANIC POPPY SEEDS, CITRIC ACID.
100 g = 2.8 sugar cubes · 1 bowl of rice
One serving (48 g) = 1.3 sugar cubes
52 points among 10,404 in Breads & Buns
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 292kcal
Carbs 61%Protein 20%Fat 19%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central
More
52 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433646