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Breads & Buns

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SOURDOUGH ENGLISH MUFFINS

Breads & Buns

United States Bakery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

19 ingredients

WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES.

63 points among 10,404 in Breads & Buns

4 additives.

63

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Diacetate · Fumaric Acid · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 197kcal

Carbs 80%Protein 16%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein8.2 g15%
Fat0.8 g2%
Carbs39.3 g12%
Sugars1.6 g2%
Fiber3.3 g13%
Calcium92 mg13%
Iron1.6 mg14%
Potassium123 mg4%
Sodium328 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 4 additives
  • WATERIngredients
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEALIngredients
  • SALTIngredients
  • DISTILLED VINEGARIngredients
  • VEGETABLE OILIngredients
  • YEAST NUTRIENTIngredients
  • DOUGH CONDITIONERIngredients
  • FUMARIC ACIDIngredients
  • SODIUM DIACETATEIngredients
  • LACTIC ACIDIngredients
  • SILICON DIOXIDEIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 61g · Package – Medium energy density
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63 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2433582
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