What's in this?
HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT
Breads & Buns
Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label
2 additives
- Potassium IodateFortificationNot set
- Calcium PropionatePreserveNot set
27 ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CELLULOSE FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CRACKED WHOLE WHEAT, SALT, SOYBEAN OIL, WHEAT BRAN, CORN SYRUP, CELLULOSE GUM, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.
100 g = 1.2 sugar cubes · 0.7 bowls of rice
One serving (54 g) = 0.7 sugar cubes
66 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 204kcal
Carbs 77%Protein 16%Fat 7%
More to see
Not deducted 6 items
Kept
−0- Sugars 3.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- CELLULOSE FIBERIngredients
- WHEAT GLUTENIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- CRACKED WHOLE WHEATIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- WHEAT BRANIngredients
- CORN SYRUPIngredients
- CELLULOSE GUMIngredients
- CALCIUM PROPIONATEIngredients
- CARAMEL COLORIngredients
- MONOCALCIUM PHOSPHATEIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- SOY LECITHINIngredients
- POTASSIUM IODATE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CELLULOSE FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CRACKED WHOLE WHEAT, SALT, SOYBEAN OIL, WHEAT BRAN, CORN SYRUP, CELLULOSE GUM, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
More
66 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433450