Breads & BunsBreads & Buns
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Breads & Buns

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SEED DELIGHT SANDWICH THINS ROLLS, SEED DELIGHT

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

18 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, WHEAT BRAN, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

One serving (43 g) = 0.7 sugar cubes

59 points among 10,404 in Breads & Buns

5 additives.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · Polydextrose · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 233kcal

Carbs 75%Protein 17%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein11.6 g21%
Fat2.3 g4%
Carbs51.2 g16%
Sugars4.7 g5%
Fiber11.6 g46%
Calcium93 mg13%
Iron2.3 mg19%
Potassium233 mg7%
Sodium395 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • CELLULOSE FIBERIngredients
  • WHEAT BRANIngredients
  • POLYDEXTROSEIngredients
  • SALTIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • PRESERVATIVESIngredients
  • MONOGLYCERIDESIngredients
  • DATEMIngredients
  • CITRIC ACIDIngredients
  • CELLULOSE GUMIngredients
  • XANTHAN GUMIngredients
  • REB AIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, WHEAT BRAN, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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59 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2432599
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