What's in this?
KALAMATA, ROSEMARY & FETA FLATBREAD
Breads & Buns
Food Match, Inc. As labeled · Per 100 g · Label
3 additives
- Locust Bean GumTextureNot set
- Not set
- TalcNot set
14 ingredients
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UNBLEACHED ENRICHED WHEAT FLOUR (FERROUS SULFATE [IRON], NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], ANTI-CAKING AGENTS [WHEAT STARCH, TALC, TRICALCIUM PHOSPHATE]), PALM OIL, FETA CHEESE (SHEEP AND GOAT MILK, SALT, ENZYMES, CHEESE CULTURES), SEA SALT, OLIVES (KALAMATA OLIVES, SEA SALT, LOCUST BEAN GUM [STABILIZER], RED WINE VINEGAR, SODIUM CITRATES [ACIDITY REGULATOR], LACTIC ACID [ACIDITY REGULATOR)], COCONUT OIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, YEAST, ROSEMARY, SPICES, GARLIC POWDER, MONO- AND DIGLYCERIDES (EMULSIFIER), NATURAL FLAVORS.
100 g = 0.8 tsp salt · 1.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 0.6 cheese slices
34 points among 10,404 in Breads & Buns
Heavily processed.
Highly processed
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesTalc · Locust Bean Gum ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 63%Protein 9%Fat 28%
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 3 additives
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- PALM OILIngredients
- FETA CHEESEIngredients
- SEA SALTIngredients
- OLIVES ]Ingredients
- COCONUT OILIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CANOLA OILIngredients
- YEASTIngredients
- ROSEMARYIngredients
- SPICESIngredients
- GARLIC POWDERIngredients
- MONO- AND DIGLYCERIDESIngredients
- NATURAL FLAVORS.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (FERROUS SULFATE [IRON], NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], ANTI-CAKING AGENTS [WHEAT STARCH, TALC, TRICALCIUM PHOSPHATE]), PALM OIL, FETA CHEESE (SHEEP AND GOAT MILK, SALT, ENZYMES, CHEESE CULTURES), SEA SALT, OLIVES (KALAMATA OLIVES, SEA SALT, LOCUST BEAN GUM [STABILIZER], RED WINE VINEGAR, SODIUM CITRATES [ACIDITY REGULATOR], LACTIC ACID [ACIDITY REGULATOR)], COCONUT OIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, YEAST, ROSEMARY, SPICES, GARLIC POWDER, MONO- AND DIGLYCERIDES (EMULSIFIER), NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Food Match, Inc. · USDA FoodData Central ·
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34 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2432484