What's in this?

THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS

Name: THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2431278

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
ADI 15 mg/kg

17 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, FARINA, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, GRAIN VINEGAR, SODIUM STEAROYL LACTYLATE, NATURAL BUTTER FLAVOR, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOY LECITHIN, SOY, WHEY.

51 points among 10,404 in Breads & Buns

Heavily processed.

51

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives · Sodium Stearoyl Lactylate
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy211kcal11% · 0.7 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0.9g6%Sodium404mg20%

Where the calories come from 211kcal

Carbs 76%Protein 17%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	211 kcal	11%	–	–
Protein	8.8 g	16%	–	–
Fat	1.8 g	3%	–	–
Carbs	40.4 g	12%	–	–
Sugars	1.8 g	2%	–	–
Fiber	5.3 g	21%	–	–
Calcium	158 mg	23%	–	–
Iron	2.6 mg	22%	–	–
Potassium	158 mg	5%	–	–
Sodium	404 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 17 items · 2 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHEAT GLUTENIngredients
FARINAIngredients
YEASTIngredients
SALTIngredients
CALCIUM PROPIONATE AND SORBIC ACIDIngredients
SUGARIngredients
GRAIN VINEGARIngredients
SODIUM STEAROYL LACTYLATEIngredients
NATURAL BUTTER FLAVORIngredients
MONO- AND DIGLYCERIDESIngredients
ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
SUCRALOSEIngredients
SOY LECITHINIngredients
SOYIngredients
WHEY.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, FARINA, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, GRAIN VINEGAR, SODIUM STEAROYL LACTYLATE, NATURAL BUTTER FLAVOR, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOY LECITHIN, SOY, WHEY.

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 57g · Package – Medium energy density

More