ORGANIC 7 GRAINS & LENTILS BLEND

Name: ORGANIC 7 GRAINS & LENTILS BLEND
Brand: Glencourt Inc.
SKU: US-FDC-2431221

Entrees, Sides & Small Meals

Glencourt Inc. As labeled · Per 100 g · Label 2022-12-22

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No additives

No additives shown

11 ingredients

WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC RYE, ORGANIC BULGUR (DURUM WHEAT), ORGANIC WHEAT BERRIES, ORGANIC WILD RICE, ORGANIC GREEN LENTILS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, SEA SALT.

One serving (249 g) = 0.5 tsp salt · 1.4 bowls of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

Energy169kcal8% · 0.6 bowls of riceSugars0.4g0%Saturated fatty acids0.4g3%Sodium422mg21%

Where the calories come from 169kcal

Carbs 74%Protein 12%Fat 14%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.8 g	9%	–	–
Fat	2.4 g	4%	–	–
Carbs	29.3 g	9%	–	–
Fiber	0 g	0%	–	–
Calcium	4 mg	1%	–	–
Iron	0.8 mg	7%	–	–
Potassium	84 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.4gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central

Serving 249g · Package – Medium energy density