Log

Yogurt

PLAIN GREEK FAT-FREE YOGURT, PLAIN

Publix Super Markets, Inc. Per 100 g · Label

100 points among 7,013 in Yogurt

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

One serving (170 g) = 1.3 sugar cubes

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.4gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 38mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • STRAINED YOGURT .Ingredients
Ingredient text

STRAINED YOGURT (GRADE A PASTEURIZED ORGANIC NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
More

100 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 59kcal

Carbs 36%Protein 64%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein9.4 g17%
Fat0 g0%
Carbs5.3 g2%
Sugars2.4 g2%
Fiber0 g0%
Calcium118 mg17%
Iron0.1 mg1%
Potassium165 mg5%
Sodium38 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2430738
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.