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CREOLE GUMBO BASE

Name: CREOLE GUMBO BASE
Brand: Blue Runner Foods Inc.
SKU: US-FDC-2430384

Other Soups

Blue Runner Foods Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

13 ingredients

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ONIONS, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), BEEF STOCK (WATER, ROAST BEEF WITH BROTH, YEAST EXTRACT, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, BARLEY MALT EXTRACT, ONION, SPICE EXTRACTIVES, POTATO, GARLIC), SPICES, MONOSODIUM GLUTAMATE, SALT, SUGAR, GARLIC, LIQUID SMOKE.

One serving (118 g) = 1.3 sugar cubes · 1 cheese slice · 0.7 bowls of rice

43 points among 3,044 in Other Soups

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy178kcal9% · 0.6 bowls of riceSugars3.4g3% · 1.1 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium627mg31%

Where the calories come from 178kcal

Carbs 37%Protein 5%Fat 58%

Items	Amount	% of daily	Category median	Difference
Energy	178 kcal	9%	–	–
Protein	2.5 g	5%	–	–
Fat	11.9 g	22%	–	–
Carbs	17 g	5%	–	–
Sugars	3.4 g	3%	–	–
Fiber	1.7 g	7%	–	–
Calcium	33 mg	5%	–	–
Iron	1.7 mg	14%	–	–
Potassium	176 mg	5%	–	–
Sodium	627 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3 g	20%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 3.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 13 items · 2 additives

ONIONSIngredients
ROUXIngredients
CELERYIngredients
BELL PEPPERIngredients
TOMATO PUREEIngredients
CHICKEN STOCKIngredients
BEEF STOCKIngredients
SPICESIngredients
MONOSODIUM GLUTAMATEIngredients
SALTIngredients
SUGARIngredients
GARLICIngredients
LIQUID SMOKE.Ingredients

Ingredient text

ONIONS, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BELL PEPPER, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), BEEF STOCK (WATER, ROAST BEEF WITH BROTH, YEAST EXTRACT, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, BARLEY MALT EXTRACT, ONION, SPICE EXTRACTIVES, POTATO, GARLIC), SPICES, MONOSODIUM GLUTAMATE, SALT, SUGAR, GARLIC, LIQUID SMOKE.

If you keep eating it

Source · Maker · Label

Maker and label · Blue Runner Foods Inc. · USDA FoodData Central · 2022-12-22

Serving 118g · Package – Medium energy density