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Breads & Buns

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MULTI-GRAIN 45 BREAD, MULTI-GRAIN

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

24 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAINS (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, MONOGLYCERIDES, NATURAL FLAVOR, DATEM, CELLULOSE GUM, HONEY SOLIDS, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, SOY LECITHIN, CALCIUM SULFATE, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.

One serving (44 g) = 0.7 sugar cubes

43 points among 10,404 in Breads & Buns

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Iodate · Calcium Propionate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 205kcal

Carbs 71%Protein 20%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy205 kcal10%
Protein11.4 g21%
Fat2.3 g4%
Carbs40.9 g13%
Sugars4.6 g5%
Fiber6.8 g27%
Calcium114 mg16%
Iron1.8 mg15%
Potassium159 mg5%
Sodium386 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • WHOLE GRAINSIngredients
  • MODIFIED WHEAT STARCHIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CELLULOSE FIBERIngredients
  • SALTIngredients
  • PRESERVATIVESIngredients
  • SOYBEAN OILIngredients
  • MONOGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • DATEMIngredients
  • CELLULOSE GUMIngredients
  • HONEY SOLIDSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • GROUND FLAXMEALIngredients
  • SOY LECITHINIngredients
  • CALCIUM SULFATEIngredients
  • REB AIngredients
  • CITRIC ACIDIngredients
  • GRAIN VINEGARIngredients
  • POTASSIUM IODATE.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAINS (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, MONOGLYCERIDES, NATURAL FLAVOR, DATEM, CELLULOSE GUM, HONEY SOLIDS, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, SOY LECITHIN, CALCIUM SULFATE, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 44g · Package – Medium energy density
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43 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2429926
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