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MEDIUM VEGETABLE BIRYANI, MEDIUM

Name: MEDIUM VEGETABLE BIRYANI, MEDIUM
Brand: Galaxy Distributors of Suffolk County Inc.
SKU: US-FDC-2429413

Entrees, Sides & Small Meals

Galaxy Distributors of Suffolk County Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

26 ingredients

WATER, BASMATI RICE* (23.20%), POTATOES*, ONIONS*, TOMATOES*, PEAS-DRIED*, COCONUT MILK*, SUNFLOWER OIL*, SALT, PEPPERMINT*, GINGER*, GARLIC*, DRIED CHILLIES*, CUMIN SEEDS*, CORIANDER*, CHILLIES*, NUTMEG*, TURMERIC POWDER*, BAY LEAVES*, FENNEL*, CARDAMOM*, CINNAMON*, BLACK PEPPER*, CLOVES*, LEMON*, MACE*.

One serving (132.5 g) = 1.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

76 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
26 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy143kcal7%Sugars3.8g4% · 1.3 sugar cubesSaturated fatty acids1.5g10%Sodium438mg22%

Where the calories come from 143kcal

Carbs 68%Protein 8%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	143 kcal	7%	–	–
Protein	3 g	5%	–	–
Fat	3.8 g	7%	–	–
Carbs	24.2 g	7%	–	–
Sugars	3.8 g	4%	–	–
Fiber	6.8 g	27%	–	–
Calcium	26 mg	4%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Sodium	438 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 26 items

WATERIngredients
BASMATI RICE*Ingredients
POTATOES*Ingredients
ONIONS*Ingredients
TOMATOES*Ingredients
PEAS-DRIED*Ingredients
COCONUT MILK*Ingredients
SUNFLOWER OIL*Ingredients
SALTIngredients
PEPPERMINT*Ingredients
GINGER*Ingredients
GARLIC*Ingredients
DRIED CHILLIES*Ingredients
CUMIN SEEDS*Ingredients
CORIANDER*Ingredients
CHILLIES*Ingredients
NUTMEG*Ingredients
TURMERIC POWDER*Ingredients
BAY LEAVES*Ingredients
FENNEL*Ingredients
CARDAMOM*Ingredients
CINNAMON*Ingredients
BLACK PEPPER*Ingredients
CLOVES*Ingredients
LEMON*Ingredients
MACE*.Ingredients

Ingredient text

WATER, BASMATI RICE* (23.20%), POTATOES*, ONIONS*, TOMATOES*, PEAS-DRIED*, COCONUT MILK*, SUNFLOWER OIL*, SALT, PEPPERMINT*, GINGER*, GARLIC*, DRIED CHILLIES*, CUMIN SEEDS*, CORIANDER*, CHILLIES*, NUTMEG*, TURMERIC POWDER*, BAY LEAVES*, FENNEL*, CARDAMOM*, CINNAMON*, BLACK PEPPER*, CLOVES*, LEMON*, MACE*.

If you keep eating it

Source · Maker · Label

Maker and label · Galaxy Distributors of Suffolk County Inc. · USDA FoodData Central · 2022-12-22

Serving 132.5g · Package – Medium energy density

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