Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

MILD DAL MAKHANI, MILD

Entrees, Sides & Small Meals

Galaxy Distributors of Suffolk County Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

20 ingredients

WATER, BLACK GRAM* (15.29%), TOMATOES*, ONIONS*, SPLIT BENGAL GRAM* (2.70%), RED KIDNEY BEANS* (2.70%), SUNFLOWER OIL*, COCONUT MILK*, GINGER*, GARLIC*, SALT, DRIED CHILLIES*, CORIANDER LEAVES*, CUMIN SEEDS*, CHILLIES*, FENUGREEK*, CLOVES*, CARDAMOM*, CINNAMON*, BAY LEAVES*.

One serving (150 g) = 2.3 sugar cubes · 0.5 bowls of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 107kcal

Carbs 49%Protein 17%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Protein4.7 g8%
Fat4 g7%
Carbs13.3 g4%
Fiber6.7 g27%
Calcium40 mg6%
Iron1.8 mg15%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Galaxy Distributors of Suffolk County Inc. · USDA FoodData Central

Serving 150g · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2429410
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