Pickles, Olives, Peppers & Relishes
MARINATED SUNDRIED TOMATOES
Pickles, Olives, Peppers & Relishes
Food Match, Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
7 ingredients
SUNDRIED TOMATOES, SUNFLOWER OIL, BASIL, SALT, CITRIC ACID (ACIDITY REGULATOR), ACETIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).
100 g = 12 sugar cubes · 0.6 tsp salt · 0.9 bowls of rice
One serving (30 g) = 3.7 sugar cubes
62 points among 10,399 in Pickles, Olives, Peppers & Relishes
Deducted for Sodium·Sugars.
62
Moderately processed
- −16Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 267kcal
Carbs 69%Protein 17%Fat 14%
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 3,270mg93% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 8.7mg72% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Food Match, Inc. · USDA FoodData Central
Serving 30g · Package – High energy density
More
62 points among 10,399 in Pickles, Olives, Peppers & Relishes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2428758