Breads & BunsBreads & Buns
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Breads & Buns

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NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD, NUTTY WHEAT BERRY

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, WHEAT BRAN*, RAISIN JUICE CONCENTRATE*, YEAST, SEA SALT, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.

One serving (28 g) = 0.7 sugar cubes

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 67%Protein 16%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat5.4 g10%
Carbs46.4 g14%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium54 mg8%
Iron2.5 mg21%
Potassium286 mg8%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • WHOLE WHEAT FLOUR*Ingredients
  • WATERIngredients
  • CRACKED WHEAT*Ingredients
  • CANE SUGAR*Ingredients
  • WHEAT GLUTEN*Ingredients
  • HAZELNUTS *Ingredients
  • WHEAT BRAN*Ingredients
  • RAISIN JUICE CONCENTRATE*Ingredients
  • YEASTIngredients
  • SEA SALTIngredients
  • SOYBEAN OIL*Ingredients
  • GRAIN VINEGAR*Ingredients
  • CULTURED WHEAT STARCH*Ingredients
  • CITRIC ACID.Ingredients
Ingredient text

WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, WHEAT BRAN*, RAISIN JUICE CONCENTRATE*, YEAST, SEA SALT, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2427608
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