What's in this?
NUTTY WHEAT BERRY ORGANIC THIN-SLICED BREAD, NUTTY WHEAT BERRY
Breads & Buns
Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
14 ingredients
WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, WHEAT BRAN*, RAISIN JUICE CONCENTRATE*, YEAST, SEA SALT, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.
100 g = 2.4 sugar cubes · 1 bowl of rice
One serving (28 g) = 0.7 sugar cubes
72 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 286kcal
Carbs 67%Protein 16%Fat 17%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- WHOLE WHEAT FLOUR*Ingredients
- WATERIngredients
- CRACKED WHEAT*Ingredients
- CANE SUGAR*Ingredients
- WHEAT GLUTEN*Ingredients
- HAZELNUTS *Ingredients
- WHEAT BRAN*Ingredients
- RAISIN JUICE CONCENTRATE*Ingredients
- YEASTIngredients
- SEA SALTIngredients
- SOYBEAN OIL*Ingredients
- GRAIN VINEGAR*Ingredients
- CULTURED WHEAT STARCH*Ingredients
- CITRIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, WHEAT BRAN*, RAISIN JUICE CONCENTRATE*, YEAST, SEA SALT, SOYBEAN OIL*, GRAIN VINEGAR*, CULTURED WHEAT STARCH*, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2427608