Log

Yogurt

PLAIN GREEK STRAINED LOWFAT YOGURT, PLAIN

Glencourt Inc. Per 100 g · Label

100 points among 7,013 in Yogurt

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (170 g) = 1.3 sugar cubes · 0.6 cheese slices

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.4gWithin the limit, nothing deducted−0
  5. Saturated fat 1.2gWithin the limit, nothing deducted−0
  6. Sodium 35mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • CULTURED PASTEURIZED MILK AND SKIM MILK.Ingredients
Ingredient text

CULTURED PASTEURIZED MILK AND SKIM MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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100 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 76kcal

Carbs 21%Protein 55%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy76 kcal4%
Protein10.6 g19%
Fat2.1 g4%
Carbs4.1 g1%
Sugars2.4 g2%
Fiber0 g0%
Calcium94 mg13%
Iron0 mg0%
Potassium129 mg4%
Sodium35 mg2%
Cholesterol12 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2426923
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