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STEAMABLES SEASONED WHOLE GRAIN BROWN RICE, QUINOA & LENTILS

Name: STEAMABLES SEASONED WHOLE GRAIN BROWN RICE, QUINOA & LENTILS
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2426615

Entrees, Sides & Small Meals

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

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No additives shown

WATER, BROWN RICE, LENTILS, QUINOA, SUNFLOWER OIL, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.

One serving (140 g) = 0.8 bowls of rice

83 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Minimally processed

Where −17 came off

Full nutrition facts per 100g

Where the calories come from 171kcal

Carbs 76%Protein 11%Fat 13%

Items	Amount	% of daily	Category median	Difference
Energy	171 kcal	9%	–	–
Protein	5 g	9%	–	–
Fat	2.5 g	5%	–	–
Carbs	32.9 g	10%	–	–
Sugars	0.7 g	1%	–	–
Fiber	2.9 g	12%	–	–
Calcium	11 mg	2%	–	–
Iron	0.7 mg	6%	–	–
Potassium	146 mg	4%	–	–
Sodium	300 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Not deducted 4 items

−0

Nutrients 10 items

Ingredient text

WATER, BROWN RICE, LENTILS, QUINOA, SUNFLOWER OIL, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 140g · Package – Medium energy density

83 points among 1,499 in Entrees, Sides & Small Meals

Source