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PLAN BAGELS, PLAIN

Name: PLAN BAGELS, PLAIN
Brand: Ener-G Foods Inc
SKU: US-FDC-2426474

Breads & Buns

Ener-G Foods Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Magnesium CarbonateFortificationNot set
Not set
Not set
Not set

16 ingredients

FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE, MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.

One serving (99 g) = 2 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice

57 points among 10,404 in Breads & Buns

4 additives.
Sugars in the bottom half.

57

Heavily processed

−9Nutrition
−8Ingredients
−16Additives
−10Processing

See what was deducted

Where −43 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additives · Magnesium Carbonate · ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy273kcal14% · 0.9 bowls of riceSugars6.1g6% · 2 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium384mg19%

Where the calories come from 273kcal

Carbs 54%Protein 1%Fat 45%

Items	Amount	% of daily	Category median	Difference
Energy	273 kcal	14%	–	–
Protein	1 g	2%	–	–
Fat	14.1 g	26%	–	–
Carbs	38.4 g	12%	–	–
Sugars	6.1 g	6%	–	–
Fiber	3 g	12%	–	–
Calcium	51 mg	7%	–	–
Iron	1 mg	8%	–	–
Potassium	59 mg	2%	–	–
Sodium	384 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3 g	20%	–	–
Trans fat	0 g		–	–

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Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 16 items · 4 additives

FILTERED WATERIngredients
RICE FLOURIngredients
TAPIOCA STARCHIngredients
HIGH OLEIC SAFFLOWER OILIngredients
PALM FRUIT OILIngredients
PEAR JUICE CONCENTRATEIngredients
TAPIOCA SYRUPIngredients
BAMBOO FIBERIngredients
GUAR GUMIngredients
MODIFIED CELLULOSEIngredients
SALTIngredients
YEASTIngredients
APPLE CIDER VINEGARIngredients
GLUCONO DELTA LACTONEIngredients
ENER-G BAKING POWDERIngredients
ORANGE CITRUS FIBER.Ingredients

Ingredient text

FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PALM FRUIT OIL, PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, BAMBOO FIBER, GUAR GUM, MODIFIED CELLULOSE, SALT, YEAST, APPLE CIDER VINEGAR, GLUCONO DELTA LACTONE (ANTIOXIDANT), ENER-G BAKING POWDER (CALCIUM CARBONATE, MAGNESIUM CARBONATE, GLUCONO DELTA LACTONE, CITRIC ACID), ORANGE CITRUS FIBER.

If you keep eating it

Source · Maker · Label

Maker and label · Ener-G Foods Inc · USDA FoodData Central · 2022-12-22

Serving 99g · Package – High energy density

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