No additives
No additives shown
11 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, GARLIC, SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES.
100 g = 0.8 bowls of rice
76 points among 10,404 in Breads & Buns
Heavily processed.
76
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 228kcal
Carbs 78%Protein 15%Fat 7%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central
Serving 57g · Package – Medium energy density
More
76 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2426098