Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SUGAR, YEAST, CULTURED WHEAT FLOUR, SALT, POTATO FLAKES, DATEM, GRAIN VINEGAR, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID.

One serving (38 g) = 1 sugar cube

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 237kcal

Carbs 79%Protein 16%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy237 kcal12%
Protein10.5 g19%
Fat1.3 g2%
Carbs50 g15%
Sugars7.9 g8%
Fiber5.3 g21%
Calcium66 mg9%
Iron2.1 mg18%
Potassium237 mg7%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • HONEYIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CULTURED WHEAT FLOURIngredients
  • SALTIngredients
  • POTATO FLAKESIngredients
  • DATEMIngredients
  • GRAIN VINEGARIngredients
  • CALCIUM SULFATEIngredients
  • SOY LECITHINIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SUGAR, YEAST, CULTURED WHEAT FLOUR, SALT, POTATO FLAKES, DATEM, GRAIN VINEGAR, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 38g · Package – Medium energy density
More

72 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2426094
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