Breads & BunsBreads & Buns
Log

Breads & Buns

CHEESE & GARLIC GROUTONS, CHEESE & GARLIC

Breads & Buns

Fresh Gourmet Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

20 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SUGAR, SALT, 2% OR LESS OF YEAST, GARLIC*, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MILK, WHEY, ROMANO CHEESE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CULTURES, ENZYMES, SALT), ENZYME MODIFIED ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT , ENZYMES), MALTODEXTRIN, YEAST EXTRACT, PARSLEY*, AUTOLYZED YEAST, ONION*, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS (MILK), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), ENZYMES.

50 points among 10,404 in Breads & Buns

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 55%Protein 14%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat14.3 g26%
Carbs57.1 g18%
Fiber0 g0%
Calcium57 mg8%
Iron0 mg0%
Potassium129 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Fresh Gourmet Company · USDA FoodData Central

Serving 7g · Package – High energy density
More

50 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2426032
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.