What's in this?

SMOOTH WHEAT BREAD, SMOOTH WHEAT

Name: SMOOTH WHEAT BREAD, SMOOTH WHEAT
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2426009

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg

19 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, YEAST, MALTITOL, CELLULOSE FIBER, WHEAT BRAN, INULIN (CHICKORY ROOT FIBER), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL FLAVORS, VEGETABLE OIL (SOYBEAN), DATEM, MONOGLYCERIDES, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CITRIC ACID, GRAIN VINEGAR.

47 points among 10,404 in Breads & Buns

Heavily processed.

47

Heavily processed

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesCalcium Propionate · ·
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy209kcal10% · 0.7 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium465mg23%

Where the calories come from 209kcal

Carbs 72%Protein 19%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	209 kcal	10%	–	–
Protein	11.6 g	21%	–	–
Fat	2.3 g	4%	–	–
Carbs	44.2 g	14%	–	–
Sugars	0 g	0%	–	–
Fiber	16.3 g	65%	–	–
Calcium	105 mg	15%	–	–
Iron	1.9 mg	16%	–	–
Potassium	163 mg	5%	–	–
Sodium	465 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16.3g65% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 19 items · 3 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHEAT GLUTENIngredients
MODIFIED WHEAT STARCHIngredients
YEASTIngredients
MALTITOLIngredients
CELLULOSE FIBERIngredients
WHEAT BRANIngredients
INULINIngredients
SALTIngredients
PRESERVATIVESIngredients
NATURAL FLAVORSIngredients
VEGETABLE OILIngredients
DATEMIngredients
MONOGLYCERIDESIngredients
SOY LECITHINIngredients
MONOCALCIUM PHOSPHATEIngredients
CITRIC ACIDIngredients
GRAIN VINEGAR.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, YEAST, MALTITOL, CELLULOSE FIBER, WHEAT BRAN, INULIN (CHICKORY ROOT FIBER), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL FLAVORS, VEGETABLE OIL (SOYBEAN), DATEM, MONOGLYCERIDES, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CITRIC ACID, GRAIN VINEGAR.

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 43g · Package – Medium energy density

More