Breads & BunsBreads & Buns
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Breads & Buns

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WHEAT BREAD, WHEAT

Breads & Buns

Express Trading International, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN YEAST. WHEAT BRAN, ALLULOSE, FULLY REFINED SOYBEAN OIL. OAT FIBER, INULIN, GROUND FLAX SEEDS. SALT. CULTURED WHEAT FLOUR, VINEGAR

83 points among 10,404 in Breads & Buns

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 120kcal

Carbs 65%Protein 20%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein12 g22%
Fat4 g7%
Carbs40 g12%
Sugars0 g0%
Fiber32 g128%
Calcium40 mg6%
Iron0 mg0%
Potassium92 mg3%
Sodium460 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 32g128% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHEAT GLUTEN YEAST. WHEAT BRANIngredients
  • ALLULOSEIngredients
  • FULLY REFINED SOYBEAN OIL. OAT FIBERIngredients
  • INULINIngredients
  • GROUND FLAX SEEDS. SALT. CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN YEAST. WHEAT BRAN, ALLULOSE, FULLY REFINED SOYBEAN OIL. OAT FIBER, INULIN, GROUND FLAX SEEDS. SALT. CULTURED WHEAT FLOUR, VINEGAR

If you keep eating it
Source · Maker · Label

Maker and label · Express Trading International, Inc. · USDA FoodData Central ·

Serving 25g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2425703
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